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Pastry Cream / Vanilla Stirred Custard

Adapted from:

Servings: 5

pastry cream: 


2 ts. vanilla

1/2 c water

1.5c heavy cream (30% fat or higher)

115g powdered erythritol or xylitol

120g egg yolk (from 6 large eggs)

7g gelatin

1/4 tsp. guar gum

Nutrition Info:
Please note that I used MyFitnessPal (a FREE app) to calculate this info, so it may not be 100% accurate, AND I don't think it tracks net carbs, so a portion of the carbs listed may be processed by your body as fiber and NOT actually absorbed as energy.

net carbs = total carbs - dietary fiber (dietary fiber is what makes up about half of most sugar-alcohols, as well as most of the carbs in coconut flour)

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